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My "diet" yesterday was half fat and half carbs. Those cream puffs were delish though.
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1712 kcal
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Vet: 89,31g | Eiwit: 84,35g | Kolhy: 322,47g.
Ontbijt: Lucerne Light Peach Yogurt, Starbucks Oatmeal. Lunch: Foster Farms Grilled Chicken, Eating Right Three Cheese Pasta. Diner: Italian dressing, I Can't Believe It's Not Butter, Sour Cream, Broccolli, Baked Potato. Snacks/Andere: Light Natural Popcorn, Low Fat Ice Cream Sandwiches - Cookies n' Cream. meer...
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2161 kcal
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Activiteit:
Hardlopen - 10 km/h - 40 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 40 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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