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Down almost another lb. in a day, big weigh-in day for work on Monday. Would love to be 191.0 or less Monday morning before I hit the gym and sauna.
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87,2 kg
Tot nu toe verloren: 38,9 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 2,5 kg per week
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