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Not upset about this gain. We traveled back to AR for a week and visited our families 💕. Honestly thought it would have been more! Back home and back at it!
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68,5 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1851 kcal
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Vet: 69,81g | Eiwit: 71,48g | Kolhy: 204,82g.
Ontbijt: Granulated Sugar , Granulated Sugar , Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Lipton Sweetened Iced Tea, Crystal Farms Shredded Cheddar Cheese, McDonald's Crispy Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) . Diner: Beer, Tomatoes, Publix Green Bell Pepper, Calavo Avocado, Red Salsa, Snap Kitchen Chicken & Green Chile "Enchiladas". Snacks/Andere: Blue Diamond Lightly Salted Almonds, Bananas , Blue Diamond Lightly Salted Almonds, Bananas , Sugar in the Raw Stevia in the Raw, Strawberries . meer...
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1273 kcal
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Activiteit:
Koken - 3 uren, Afwassen - 3 uren, Douchen - 10 minuten, Autorijden - 1 uur, Samsung Health - 16 uren en 50 minuten. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
👍😊That a great positive attitude. You know how to get back on track you got this. Life is short so sometimes you need to enjoy the little treats. 😊🌈🌻🦋 stay focused, strong and healthy. Have a great week & welcome back 😊
19 mei 21 door lid: damablack13
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