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Im am 27 years old, and ready to start a family. I am struggling with fertility issues and weight is part of my problem. I started this new journey on Jan. 10, I started at 300lbs. I am down to 292.4lbs. I started this journey only thinking about prenancy, but as I am progressing my thought pattern is changing. For 13 or more years I only ate once a day, and hence piled on the weight. I have always been big and always used that as my excuse to stay that way. As I am begining to see the weight come off I am begining to have a new out look. I dont want to just be a mum, I want to be a great mum, and that means being a healthy role model for my future children.
As of january 10th I decided to change my life. I now get up and have three meals a day and try to snack as well. I work out four days a week and am on this site to seek support to help me maintain this lifestyle change.
Here's hoping :)
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1269 kcal
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Vet: 32,73g | Eiwit: 53,64g | Kolhy: 176,24g.
Ontbijt: Coffee, Red Banana, Special K Red Berries Cereal, Coffee-Mate French Vanilla, Large Grade A Eggs (Hard Boiled). Lunch: American or Cheddar Type Processed Cheese, Whole Wheat Tortilla, Sliced Ham (Regular, Approx. 11% Fat). Diner: Light Mayo, 6" IHC Turkey Breast & Ham Sandwich. Snacks/Andere: Tea Blends - Original Iced Tea, Vodka, Special K Bar. meer...
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4303 kcal
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Activiteit:
Zitten - 3 uren, Autorijden - 2 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 5 uren, Rusten - 5 uren en 30 minuten, Slapen - 8 uren. meer...
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