I really thought the weight would come off a little quicker but.... I will take what I can get.
|
103,1 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 23,8 kg.
Dieet gevolgd: 100%.
|
|
1196 kcal
|
Vet: 59,33g | Eiwit: 39,80g | Kolhy: 130,03g.
Ontbijt: crystal light, water, zoom, truvia, jimmy dean pancake and sausage on a stick. Lunch: minute maid light, mission whole wheat tortilla, Fat Free Turkey Breast, salad, ranch dressing. Diner: del monte peaches, bar s franks, great value crescent roll, velveeta cheese slice, crystal light sunrise orange, water. Snacks/Andere: rold gold pretzel sticks, splenda. meer...
|
Gewichtsafname van 0,5 kg per week
|