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I had an awesome day. Got all my exercise in plus a little extra, then went out with my daughter. I was so busy today I didn't really have time to eat much, and I didn't miss eating much either. Tonight I played music with my acoustic/vocal group called b Natural. We sounded great! We are hoping to play at our state fair this summer.
Hope all of you are having as good a time this weekend as I am.
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959 kcal
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Vet: 24,35g | Eiwit: 24,31g | Kolhy: 164,23g.
Ontbijt: Sugar Free French Vanilla Coffee Creamer, coffee, Fiber One Apple Cinnamon Premium Muffin Mix, Breakfast Beans. Lunch: apple. Diner: Healthy Choice Portabella Parmesan Risotto. Snacks/Andere: chocolate chip cookie, sugar Cookie, cookie oatmeal with raisin, ginger ale, apple juice. meer...
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2619 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 10 minuten, Muziekinstrument Beoefenen - 55 minuten, Zitten - 2 uren en 15 minuten, Stilstaan - 2 uren en 30 minuten, Autorijden - 40 minuten, Slapen - 6 uren, Rusten - 6 uren en 29 minuten, Dansen (Hoog Tempo, Aerobic) - 14 minuten, Dansen (Low Impact) - 37 minuten, Bureauwerk - 40 minuten, Winkelen - 3 uren en 30 minuten. meer...
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