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Starting all over again. Reminder: all diets work. The one you're worried about the most is the one that got you here. It took 20 years to give up smoking. This isn't a picnic, either.
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1848 kcal
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Vet: 80,57g | Eiwit: 105,83g | Kolhy: 179,12g.
Ontbijt: Chek Diet Orange Soda, Jif Natural Crunchy Peanut Butter, Boiled Egg. Lunch: Wild Planet Wild Mackerel in Extra Virgin Olive Oil, Chek Diet Orange Soda, StarKist Foods Tuna Creations Ranch. Diner: Subway 6" Steak & Cheese. Snacks/Andere: Brach's Jelly Beans, M&M's Milk Chocolate M&M's, Snack Pack Banana Cream Pie Pudding, Maui Onion Potato Chips. meer...
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