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I kinda love Sundays...a nice, slow, sleepy day...let's see...what have I done today? Threw some stewing beef, potatoes, onions and carrots in the slow cooker with some coffee and tomato sauce. Plan to make some biscuits a bit later when the stew is almost ready. Picked up the last of the ingredients I need to bake cookies tomorrow. Got in a hour of yoga. Called my mom. Yep...not a whole lot going on...
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1498 kcal
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Vet: 47,62g | Eiwit: 51,92g | Kolhy: 227,16g.
Ontbijt: water, quick oats, brown sugar, honey, banana, sliced, non-fat milk, flaxseed meal, peanut butter. Lunch: water, Flaked Light Tuna - Italian Pesto, tomato, garlic mayo, thin whole grain bun, Baby Arugula with Spinach. Snacks/Andere: apple jelly, English-Style Crumpet, Banana Bread with Walnuts and Chocolate, applesauce, water, Sour Nuggets - Fruit and Fruit Juice Snacks. meer...
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1932 kcal
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Activiteit:
Stretching (Yoga) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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