is it possible to get together with friends and not eat a lot of food? with the delicious meals and desserts and snacks and the constant grazing? sheesh! but we had such a fantastic weekend and I don't want to ruin this feeling. I have learned however that I still have a lot to learn about my lifestyle change.
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64,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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2029 kcal
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Vet: 114,00g | Eiwit: 75,99g | Kolhy: 187,39g.
Ontbijt: Kroger Breakfast Sausage Links, Oscar Mayer Traditional Bacon, Scrambled Egg, Pillsbury Original Crescent Rolls, Coffee, Lucerne Half & Half. Lunch: California Pizza Kitchen Pear & Gorgonzola Pizza. Diner: Chipotle Mexican Grill Guacamole, La Banderita Soft Taco Small Flour Tortillas. meer...
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Gewichtstoename van 15,9 kg per week
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I mean, you could start a "running in place" get-together instead of grazing...not sure how long your friends would stay friendly. As long as this is not your nightly ritual, you're probably good for a day or so, buddy! :D
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