I am going to be OK! I guess the first week was the hardest? I am going to be OK on this diet, I am not starving........... I think I figured out more water helps curve the crave? Have a fabulous wednesday everyone!
|
846 kcal
|
Vet: 23,01g | Eiwit: 53,02g | Kolhy: 104,74g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Tomato Bisque. Snacks/Andere: Meijer 1% Lowfat Milk, Herbalife Nutritional Shake Mix - Creamy Chocolate, Herbalife Herbal Tea Concentrate - Raspberry, Garden Fresh Gourmet Jack's Special Medium Salsa, Garden Fresh Gourmet Unsalted Tortilla Chips. meer...
|
|
3070 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 9 uren, Autorijden - 1 uur, Rusten - 5 uren, Slapen - 8 uren. meer...
|
|