prophecygirl86's Logboek, 14 feb 11

I ate SO much bad food at dinner last night. I want to feel bad but at the same time I want to know that it's OK to splurge sometimes. I always feel so emotionally drained and guilty when I go out to eat. Sure, I could have made better choices BUT If I ordered something I didn't really want then I would have felt worse for wasting the calories on something that wasn't worth it!

Bekijk Dieet Kalender, 14 februari 2011:
2135 kcal Vet: 92,52g | Eiwit: 76,17g | Kolhy: 252,40g.   Ontbijt: fiber one yogurt peach, coffee mate hazelnut fat free. Lunch: smart ones teriyaki. Diner: ranch dressing, tgi fridays sweet fries, tgi fridays brow. Snacks/Andere: wonder light wheat bread, light mayo, oscar mayer deli fresh barbeque seasoned, lays light. meer...

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