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Well, ever since my husband was diagnosed with cancer (30 days ago), I have been binging with donuts! Yipes! And the scale shows it!! Going to have to stop this eating binge starting now! Sorry, I just had to vent.
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64,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1379 kcal
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Vet: 54,33g | Eiwit: 43,03g | Kolhy: 158,38g.
Ontbijt: Bolthouse Farms Strawberry Banana Fruit Smoothie, Dunkin' Donuts Glazed Sour Cream Cake Donut, Coffee (Brewed From Grounds). Lunch: Olive Garden Spaghetti & Meatballs (Lunch), Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Minestrone Soup. Diner: Cabernet Sauvignon Wine, Ritz Crackers - Fresh Stack, Kraft Extra Sharp Cheddar Cheese, Gala Apples. Snacks/Andere: Oreo Chocolate Sandwich Cookies, Fritos Scoops! Corn Chips (Family Size). meer...
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2077 kcal
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Activiteit:
Pilates - 15 minuten, Stilstaan - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 9 uren en 30 minuten, Slapen - 8 uren, Zitten - 2 uren, Huishoudelijk Werk - 1 uur en 15 minuten. meer...
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Gewichtstoename van 1,9 kg per week
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