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Starting weight before Calorie Counting 150lbs
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1142 kcal
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Vet: 24,45g | Eiwit: 48,88g | Kolhy: 205,20g.
Ontbijt: fiber one yogurt peach, kellogs nutri grain, sugar, coffee mate hazelnut fat free, maxwell coffee. Lunch: kraft reduced fat parmesan, fresh mixers rotini, wonder light wheat bread. Diner: oscar mayer deli fresh turkey, bagel thins, light mayo, lays light. Snacks/Andere: mott's sliced red apples, tic tacs, Vitamin water zero mega c, weight watchers string cheese, Godiva Truffle Bars Strawberry in Milk Chocolate. meer...
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