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I took a stab at recording food and activities this weekend, but I've determined it to be a habit that I know I won't get into. Just too many odds and ends of activities to try to quantify while chasing/playing with the kiddos. From jump roping, bouldering, slacklining, and other backyard play, I know I just kept very active and that should counterbalance any increased foods I consume on the weekends...which is usually those few leftover bites on the kid's plates.
A wonderful Mother's Day weekend. My mom and dad visited on Saturday. We were able to visit and get some work completed on the house. Sunday was a buffet brunch with the in-laws. I've never been a fan of buffets...I never eat my moneys worth.
Today is gloomy again. Sort of putting me in a bummed out mood. I've been to the gym already today, but I didn't want to do my 20-minute running challenge (how far can I go it 20-minutes), so I did 20 minutes of speed intervals instead. Run felt good...gym was very quiet...now back to work.
I miss my kiddos already. I don't like Mondays.
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1681 kcal
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Vet: 66,85g | Eiwit: 111,17g | Kolhy: 162,82g.
Ontbijt: Eggo Strawberry Strudel Wafflers, Skim or Nonfat Milk (Calcium Fortified), Simply Orange 100% Pure Orange Juice, Walgreens Whey Protein, Coffee. Lunch: Strawberries, Great Value Romaine Lettuce, Prima Della Deli Sliced Oven Roasted Chicken Breast, Country Hearth Split Top Wheat Bread, Kraft Miracle Whip Dressing, Sargento Ultra Thin Sliced Provolone Cheese. Diner: Hashed Brown Potatoes, Country Hearth Split Top White, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Skim or Nonfat Milk (0.5% or Less Butterfat). Snacks/Andere: Vanilla Ice Creams, Brach's Star Brites Cinnamon Starlight Mints Candy, Somersault Snack Co. Somersaults - Pacific Sea Salt, Activia Greek Yogurt Garden Blueberry. meer...
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1929 kcal
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Activiteit:
Hardlopen - 11 km/h - 20 minuten, Rusten - 7 uren en 40 minuten, Slapen - 7 uren, Bureauwerk - 8 uren, Autorijden - 1 uur. meer...
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 Reacties
You know what? At least you took a stab at it. I'm proud of you for that. Way too many just say "Hectic weekend, didn't bother to log food." It will become a habit if you keep it up and once you get into it, you will feel naked and weird when you don't do it. I've lost 69 pounds in 9 months and I attribute 80% of it to logging food so you know when things go right and you know when things go sideways. It's no longer a mystery that way. Hang in there!
12 mei 14 door lid: mrsmole
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We have a cheat day. That's Saturday. So that's one day of the weekend down for me. I only have to track Sunday then and it's the slower day of the weekend. So I completely understand you on the tracking and running around.
12 mei 14 door lid: Alex_is_Hawks
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I have issues with logging as well, especially on the weekends. I tell myself to do better, and I really do try, but some days prove to be harder than others.
12 mei 14 door lid: Kimmer331
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Glad to know I'm not the only one who struggles with logging on the weekends. It's not like I go crazy on the weekends...it's just that things happen so fast and frequent on the weekends. During the week, activities happen in larger blocks of time and are easier to log.
12 mei 14 door lid: mgrill
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I know what you mean, weekends are just packed and trying to get on to record anything is usually the last thing on my mind. Sounds like you were plenty active though, so I wouldn't worry too much.
12 mei 14 door lid: mars2kids
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I would be lost without the app on my phone, so I get it!
12 mei 14 door lid: SaraKeely
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