livelifefully's Logboek, 22 mrt 09

It is feeling like spring and that makes me so happy! Everyone in the neighborhood has come outdoors again. Hubby got the family donuts as a special treat, so my breakfast was 2 of them. Not healthy, but an enjoyable treat. Then he joined me on a nice run outside. I'm not sure exactly how far we went, but I think it was 3.5 miles. We mainly ran with a few walking breaks to breathe, for a total of 40 min. We have a nice park with a lake and woods nearby but I don't ever go there alone just to be safe, so we were able to run around that twice and then back into the neighborhood. It is really lovely. So, from Monday to today, that is 6 days of working out. I am happy about that! I am going to have one piece of leftover pizza and a nice salad for lunch now. Hope you all have a great day!!

   Ondersteun   

Reacties 
Wonderful!! Nothing wrong at all with treating yourself ... it's called living life fully!!! Nice to have some pleasant weather to enjoy the outdoors.  
22 mrt 09 door lid: madaboutmoose
What a nice journal entry! Sounds like a great day. Great workout, Rachel. 
22 mrt 09 door lid: JulieC
Thank you for your great inspirational response to my journal. I have bookmarked it. I think it is totally the right attitude, and I am going to incorporate those ideas so that I can "live life fully" as well! Thank you!!!!!!! :) 
23 mrt 09 door lid: debbra
Isn't it nice being outdoors feeling the wind in your hair! I hope you have many nice spring days ahead! Looks like you are doing great with your training! When is your 5k? 
24 mrt 09 door lid: artistgrl
I tend to agree about the non-guilty pleasure of the two little donuts. You sound so happy and I am happy for you! Six days in a row is being good to your body. I thank you. Your body thanks you. Your Fat Secret pals thank you! Much love! 
24 mrt 09 door lid: Cobra Fan

     
 

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