please please please consult a professional before taking on a super low calorie diet. not just for safety, but also to figure out if it will work for keeping the weight off.
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1259 kcal
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Vet: 31,60g | Eiwit: 56,34g | Kolhy: 187,06g.
Ontbijt: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Castello Danish Blue Cheese, Lantana Edamame Hummus, Broccoli , Cooked Summer Squash, Toufayan Bakeries Pita Whole Wheat, Spinach . Diner: Tokyo Joe's Udon Noodles (Regular Bowl). Snacks/Andere: Combination Pizza. meer...
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Man, wish I had to consult a physician, first I have to get my calories low.🙃
Yep, muscles, bones, and organs need their nutrients to function properly.👍👏👏
Have a Spectacular Saturday!
12 jun 21 door lid: Shrewdness
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