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I've gained 10 pounds this past month. It's not a surprise. I've eaten my way there! It started with a bit "extra", with a bit of guilt, the guilt vanished with "I deserve this!" attitude, to wanting more & more calories, and ended with two giant bowls of popcorn with lotsa butter on a Friday night. I feel sluggish & bloated. This is reality. The numbers on the scale don't even scare me. It's a sunny day. I am getting off this couch because THIS is NOT ME! It's not the real me. It's the sad version of me which I don't want to be anymore. I am going out for a Soul Walk. If you are feeling like me today, hugsssss because you are so much more! Do better. BE BETTER! 💟
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2546 kcal
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Vet: 117,52g | Eiwit: 96,54g | Kolhy: 285,07g.
Ontbijt: Earth's Own Almond Fresh - Unsweetened, Kashi GOLEAN Crunch, No Name Thompson Seedless Raisins, Flaxseed Seeds, President's Choice Chia Seeds, Progressive Vegegreens. Snacks/Andere: Orville Redenbacher's Gourmet Popping Corn, Unsalted Butter Stick, A&W Restaurant Teen Burger, Genuine Health Clean Collagen. meer...
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5570 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Afwassen - 15 minuten, TV Kijken - 16 uren, Slapen - 7 uren en 35 minuten. meer...
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 Reacties
Thank you for this post! It gives me some hope!
12 jun 21 door lid: moufette123
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LL, You've got this! Give yourself a hug, dust yourself off and start again tomorrow. We are here for you. -CC
12 jun 21 door lid: Courageous Crocus
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