|
Worked out in the yard Monday for over 6 hours, mowing and weed whacking. It was exhausting, but felt so good to finally get it done. Still have so much more to finish it off, mostly around the barn and corral; concentrated on around the house and garage for the first day.
Wasn't as tired as I thought I'd be on Tuesday, but didn't overdo it, just spent about 2 hours on & off and got a lot more done. Still more to do though. Took Wednesday off from yard work, but need to finish it this week.
With so much outdoor work, I consumed massive amounts of water, over and above what the regular daily requirement is, so I feel really good about that.
|
1544 kcal
|
Vet: 93,27g | Eiwit: 74,70g | Kolhy: 106,20g.
Ontbijt: Land O' Frost Oven Roasted Turkey Breast, Kraft Simply Light Sour Cream, large eggs, tillamook shredded cheese, scallions, Franz 100% Whole Wheat English Muffins, Butter (Salted). Lunch: Kirkland Signature Chocolate Chip Chewy Granola Bar, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Land O' Frost Premium Honey Smoked Turkey Breast, Great Lakes Cheese Sharp Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Diner: Cream Cheese, La Panzanella Rosemary Croccantini, Great Value Finely Shredded Italian Style Cheese, Tomatoes, Pepperidge Farm Seasoned Croutons, Marketside Premium Romaine, Land O' Frost Oven Roasted Turkey Breast, Litehouse Foods ultra premium chunky bleu cheese dressing. meer...
|
|
2930 kcal
|
Activiteit:
Slapen - 6 uren, Huishoudelijk Werk - 1 uur, Zitten - 3 uren, Rusten - 12 uren, Bureauwerk - 2 uren. meer...
|
|