Gewicht registratie (niet in logboek) voor 16 mei 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1915 kcal
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Vet: 79,40g | Eiwit: 90,94g | Kolhy: 49,76g.
Ontbijt: Bakers Delight Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Almond Milk, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Cos or Romaine Lettuce, Compliments Caesar Dressing, Italian Salad Dressing, Rozzano Grated Parmesan Cheese. Snacks/Andere: Saputo Friulano Cheese, Merlot Wine. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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