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Darn girl scout cookies came in today...note to self, serving size is 2 cookies... Moderation, moderation, moderation. I refuse to deprive myself. Oh and one of my favorite servers brought cupcakes into work today. I scraped off half the icing but I had to try one. So yummy. She did say she swapped out ingredients so they weren't as bad for me lol. I love her :)
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78,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1149 kcal
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Vet: 33,05g | Eiwit: 60,65g | Kolhy: 154,89g.
Ontbijt: Light Fat Free Triple Berry Torte Yogurt. Lunch: Pepsi Max, 12" Hand Tossed Pepperoni Feast Pizza. Diner: Broccoli (with Salt, Drained, Cooked, Boiled), Flame Grilled Chicken Breast, Skinless. Snacks/Andere: Samoas, Zero Carb, Baby Cut Carrots Mini Bags, Vanilla Cupcake & Cream Cheese Frosting Mix, Samoas. meer...
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Gewichtsafname van 9,5 kg per week
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