What motivates you? My goal is twofold: aesthetic and health. I want to look good but I also want to protect myself from the increase cardiovascular disease and diabetes risks that come with testosterone replacement therapy. I honestly thought losing weight would be easier on T but it's been about as difficult as it was pre-HRT. Just gotta keep those goals in mind and push through it.
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1120 kcal
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Vet: 64,00g | Eiwit: 25,50g | Kolhy: 103,00g.
Lunch: Steak n Shake Veggie Melt. Diner: Red Baron 4 Meat Pizza. Snacks/Andere: Edy's Grand Ice Cream - Espresso Chip. meer...
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Reacties
Did not know those types of risk came with testoterone treatment, wow! good for you for being proactive. personally im just tryna be comfy in a bathing suit!!!
15 jun 21 door lid: tina.and.tito
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you are doing great change takes time especially when you add in other things I think you are looking wonderful good luck
15 jun 21 door lid: ridemariel
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My goal is similar - looking good to attract a mate and being healthy in order to live a long life.
15 jun 21 door lid: abbadabba
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To prevent gout.
My ultimate goal is to have a good looking body like Bruce Lee.
Thanks to these two things, I can maintain my motivation.✨
▽°|b✨
15 jun 21 door lid: ヤママユガ
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How long have you been on hrt?… I’m on test as well… but only for about 6 weeks and all I have done is gain weight like 10lbs so far .. although I have had strength increases and fat redistribution … hoping most of weight gain is just water and muscle
15 jun 21 door lid: mightymurse
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I've been on HRT for 14 months now! I gained about 30lb after starting it and that was a big wake-up call for me. Thanks for sharing all of your goals, it's always great to hear what keeps others going 🌻
15 jun 21 door lid: Joe Alec
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I want to be healthier, looking good is doubtful 🤨
15 jun 21 door lid: LambiePi
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