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1796 kcal
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Vet: 92,68g | Eiwit: 137,40g | Kolhy: 119,73g.
Ontbijt: Quest Double Chocolate Chip Protein Cookie, Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Buffalo Wild Wings Chicken Wings (3), Broccoli Flower Clusters , Mashed Potato, Omaha Steaks Beef Top Sirloin Steak (4 oz). Diner: Applebee's Steamed Broccoli, Applebee's Grilled Chicken Breast, Applebee's Garlic Mashed Potatoes. Snacks/Andere: Roseli Part Skim String Cheese. meer...
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