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Slid back a little the last week and indulged in wine a few days. While it didn't derail my weight loss, it made me feel like I was cheating anyway, because I wasn't taking in more protein or just plain healthy foods.
I quit drinking in August 2020 after my BF passed away and since have had only a very rare glass when dining out with the kiddos, which we don't really do much of at the moment.
Back on track, wonderful week all!!
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1325 kcal
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Vet: 58,19g | Eiwit: 46,14g | Kolhy: 147,97g.
Ontbijt: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Mission Avocado, Poached Egg, Pork Fried Rice, Silva Linguica Portuguese Sausage. Diner: Pork Fried Rice. Snacks/Andere: Honest Tea Moroccan Mint Green Tea, Gardetto's Original Recipe Snack Mix, Rockstar Inc Sugar Free Energy Drink, Truvia Baking Blend, Tea (Brewed), Kraft Wheat Thins Reduced Fat. meer...
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