Gewicht registratie (niet in logboek) voor 16 juni 2021
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61,5 kg
Tot nu toe verloren: 21,5 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: 100%.
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1599 kcal
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Vet: 130,03g | Eiwit: 89,35g | Kolhy: 41,20g.
Ontbijt: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. Diner: Black Pepper, Morton Salt, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Butter, Metz Fresh Fresh Spinach Leaves. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. meer...
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Gewichtsafname van 0,6 kg per week
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right-now-or-never's Gewicht Geschiedenis
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