Liv Lite's Logboek, 16 jun 21

Welcome to Wow: Walk on Wednesdays! Online walking group for any FSers who wish to share their walking and fitness experiences. I have set up a Group* here (seems to be available only on desktop/laptops) but for those only on the app, here is your weekly post:

How were your walks this week? I had a not great week: 0/0/15/45/15/0/? minutes. Meh; not great. Only one Soul Walk (Sunday) - wonderful to not feel the pressure to hit x minutes/distance; just enjoy the day! Love walking to park, watching the people having fun in the summer sun! Share your goals and your weekly reports here :)

I wish I could be walking on a sandy beach right now!!! Any beach walking for my fellow FSers?

Wishing you a wonderful week of movement!

* If you want to join the group, you can let me know below or send me a message . I will Follow you and send an invitation! Or go directly to Groups tab :) If you're on app, you can share your walking adventures below. I do post pictures of my "Soul" walks in the Group :)

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1729 kcal

Vet: 61,01g | Eiwit: 108,97g | Kolhy: 192,07g.   Ontbijt: Unsalted Butter Stick, No Name Frozen Mixed Vegetables, Lilydale Chicken Breast Boneless Skinless, Idahoan Buttery Homestyle Mashed Potatoes, Flaxseed Seeds, President's Choice Chia Seeds, Progressive Vegegreens. Lunch: Diesel New Zealand Whey Protein, Earth's Own Almond Fresh - Unsweetened, Hershey's Cocoa Powder, Bananas. Diner: Crystal Light Raspberry Peach, Cucumber (with Peel), Grape Tomatoes, Silver Hills Squirrelly Bread, The Laughing Cow Garlic & Herb, Summer Fresh Caramelized Onion Hummus. Snacks/Andere: Genuine Health Clean Collagen. meer...

5800 kcal

Activiteit: Boodschappen - 40 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, TV Kijken - 16 uren, Koken - 20 minuten, Slapen - 6 uren en 25 minuten. meer...