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had a good day today..nothing different then the other days..just finished palying WII fit..great work-out!!!
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1466 kcal
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Vet: 48,24g | Eiwit: 87,46g | Kolhy: 187,57g.
Ontbijt: Fat Free Milk, Pure Premium Orange Juice with Calcium, Quick 1 Minute Oats, Simply Socials Whole Wheat. Lunch: grape tomatoes, Tangerines (Mandarin Oranges), Granola - Summer Berry, Vanilla Nonfat Yogurt, Baby Spinach, Select Whole Grain White Sandwich Thins. Diner: Extra Virgin Olive Oil, lime, garlic, Organic Mixed Baby Greens Salad, kraft parmessan , pork. Snacks/Andere: quaker tortillaz, GOLEAN Crunchy! Bars - Chocolate Pretzel. meer...
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4336 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur, Wandelen (Matig) - 5 km/h - 30 minuten, Stilstaan - 6 uren en 30 minuten, Rusten - 8 uren, Slapen - 8 uren. meer...
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