I still struggle with fast food on the weekends. Though I had a great workout today I always ruin it with a food binge. I haven't had one in a while but one today is to many. I'm going to the gym again tomorrow morning. I've got to do better!
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3000 kcal
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Vet: 118,00g | Eiwit: 176,00g | Kolhy: 302,00g.
Ontbijt: Chicken Sandwich. Lunch: Chili Cheese Burrito. Diner: Quad Steak Burrito. meer...
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5800 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 15 minuten, Fitnessapparaat (Matig) - 45 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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