It's time for another "progress so far"-picture! I have now lost 73 lbs, and it really shows! Here is my "before" pic: And this picture was taken yesterday, showing me holding approx. 73 lbs of dogfood - to show how much weight we are actually talking about.
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1606 kcal
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Vet: 53,36g | Eiwit: 112,56g | Kolhy: 169,72g.
Ontbijt: cheese, ham, Rye Bread, Egg. Lunch: lettuce, shrimp, pita. Diner: chili con carne. Snacks/Andere: popcorn. meer...
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3836 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 15 uren en 30 minuten, Stilstaan - 30 minuten. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
It must feel great to be able to put that 73 pounds down. Congratulations on your success.
Pat
20 feb 11 door lid: irisheyes63
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