|
accountability journal
Eh. Scale going up even though I had a good eating day (still need to record it) and spent an hour at the gym.
The micro changes on the scale drive me nuts even though I use the Happy Scale app. I wonder if a weekly weigh in is better for me?
|
896 kcal
|
Vet: 40,24g | Eiwit: 73,21g | Kolhy: 84,97g.
Ontbijt: Quest S'mores Protein Bar. Lunch: Caesar Salad Dressing, Earthbound Farm Romaine, Hunt's Bold BBQ Sauce, Applegate Farms Smoked Chicken Breast, Hormel Pulled Pork, Cracker Barrel Cornbread Muffin. Snacks/Andere: Quest Hero Protein Bar Crispy Cookies & Cream. meer...
|
|
1907 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 52 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
I have tried both It's totally fine with how you feel 🐱
22 jun 21 door lid: ridemariel
|
You have a little different than me,how exciting a professional chief,and meeting new people everywhere now that would be damn hard for me a Sunday brunch every weekend and I bet they all have their own special dish I'm a collector of church cook book's boxes of them and I remember my mother would always put recipes in, Good Luck
22 jun 21 door lid: ridemariel
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Revaudrey's Gewicht Geschiedenis
|