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I added flax seed to my coconut yougart this morning. Hopefully, I can reach my protien goal today!
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1055 kcal
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Vet: 31,84g | Eiwit: 58,50g | Kolhy: 140,54g.
Ontbijt: Bob's Red Mill Flax Seed, So Delicious Unsweetened Coconut Milk Yogurt, Strawberries. Lunch: Swiss Cheese , Meijer Wheat Pita Bread, Franklin Farms Baked Falafel Balls. Diner: Swiss Cheese , Trader Joe's Smoked Turkey Breast, White Bread . Snacks/Andere: Raspberries , Daisy Low Fat 2% Small Curd Cottage Cheese, One A Day Women's Vitacraves Gummies, Dr. Pepper Dr. Pepper (12 oz). meer...
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