listentoyourbody's Logboek, 23 jun 21

Dinner: 476 Cals - 170g Hake oven baked with butter, lemon, garlic & tomato. 150g oven roasted sweet potato with butter & 1/2 and avocado with cherry tomatoes & cucumber drizzled with fresh lemon juice, sea salt and pepper

---

1842 kcal

Vet: 86,94g | Eiwit: 94,29g | Kolhy: 176,61g.   Ontbijt: Apples , Clicks Purified Protein, Health Connection Wholefoods Collagen Powder, Coffee (Instant Powder) . Lunch: Dijon Mustard, Butter , Basil (Dried) , Black Olives, Tomatoes, Cheddar Cheese , SPAR Sliced Sandwich Ham, French Baguette , Simba Cheddar Chips. Diner: Butter , Garlic , Fresh Lemon Juice, Cherry Tomatoes, Cucumber (with Peel) , Avocados , Sweet Potato , Sea Harvest Skinless Hake Medallions. Snacks/Andere: Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth, PnP Double Cream Yoghurt Plain. meer...