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Senin sd Kamis tertib..makro OK...Jumat, Sabtu, and Minggu muesti ambyaaaaaar...
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1610 kcal
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Vet: 35,08g | Eiwit: 60,60g | Kolhy: 269,18g.
Ontbijt: Alfamart Daun Pepaya. Lunch: Hoka Hoka Bento Chicken Teriyaki, Rumah Makan Sederhana Sayur Nangka , Tempe Orek, McDonald's Fried Chicken (Thigh). Diner: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Andere: My Roti Roti Sobek Coklat Keju, McDonald's Beef Burger, McDonald's McFlurry - Choco. meer...
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