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not much to say, living a new lifestyle, eating less, exercising more. Feeling pretty good about it!
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1124 kcal
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Vet: 58,24g | Eiwit: 51,36g | Kolhy: 196,58g.
Ontbijt: water, coffee, blueberries, oatmeal. Lunch: microwage popcorn roundys, salad dressing, cherry tomato, mixed salad greens, fat free dip, carrot, celery. Diner: diet rite, crescent roll, corn, pork chop. Snacks/Andere: international coffee, Fudge Brownies, Water (Bottled). meer...
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2680 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 19 minuten, Hardlopen (Joggen) - 8 km/h - 2 minuten, Winkelen - 1 uur, Bureauwerk - 8 uren en 41 minuten, Rusten - 5 uren en 58 minuten, Slapen - 8 uren. meer...
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