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Tomorrow I begin phase 3 of the 17 day diet.That means as of today I've been on this diet for 34 days and lost 24 ibs.Okay-not bad not bad.But,on phase 3(achieve cycle)asks us to eat more carbs and intake more food and exercise more.I am kinda dreading it since I didnt fare so well on cycle 2(lost 4 lbs-and that was just these last 2 days!).It warns that my weight loss will decrease more.Which I don't want!!I really want to go back to phase one now (where I lost the 20 lbs).However,Dr.Moreno says u must go thru all the phases in order for the diet to be really effective.Sigh.I probably will go on phase 3 but its going to be really ReALLY regulated.I am also getting a gym membership this week(finally have the funds) so I plan to go at least every other day.I will update on this progress ;)
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