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Just started adding MCT oil today, hopefully that will get me back to my target... only 2.4 pounds to go!
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57,7 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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718 kcal
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Vet: 30,29g | Eiwit: 25,29g | Kolhy: 96,45g.
Ontbijt: mct oil, cacao nibs, power green, mixed berries, 0% fat vanilla yogurt stonyfield farm. Lunch: amy's lentil soup. Snacks/Andere: banana, eggland's best hard boiled egg. meer...
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gewichtsbehoud
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