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Can't believe I gained a pound! It has been three weeks since my last weigh in and I thought for sure that I lost at least 10 pounds.
Thats ok, three pounds this week!
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186,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 102,5 kg.
Dieet gevolgd: Redelijk Goed.
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6401 kcal
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Activiteit:
Muziekinstrument Beoefenen - 3 uren, Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 1 uur, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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