Gewicht registratie (niet in logboek) voor 26 mei 2014
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1116 kcal
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Vet: 64,66g | Eiwit: 91,54g | Kolhy: 39,57g.
Ontbijt: Almond Milk, Yoplait Source Yogurt, Twinings Earl Grey Tea, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Cinnamon Bread (Low Carb), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Mayonnaise with Extra Virgin Olive Oil. Diner: Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Onions, Italian Salad Dressing, Cos or Romaine Lettuce, Tomatoes, Cooked Carrots, Compliments Caesar Dressing, Cooked Brussels Sprouts. meer...
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Gewichtsafname van 7,9 kg per week
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KindaSpecial's Gewicht Geschiedenis
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