Joe Alec 's Logboek, 29 jun 21

A more direct comparison - finally seeing the difference. Sometimes it feels like the change isn't coming and it takes a reminder to keep me pushing.

Bekijk Dieet Kalender, 29 juni 2021:
1327 kcal Vet: 32,13g | Eiwit: 37,34g | Kolhy: 226,95g.   Ontbijt: Blueberries , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Papa John's 16" Original Crust Pizza - Garden Fresh. Diner: Lindy's Homemade Cherry Italian Ice. Snacks/Andere: Dry Pearl Tapioca . meer...
417 kcal Activiteit: Samsung Health - 24 uren. meer...

2 Ondersteuners    Ondersteun   

Reacties 
Nice decrease in the belly! 
29 jun 21 door lid: liz-andra
Heck yeah, thanks! The first few months I didn't see much change there so I'm very happy to see a payoff.  
29 jun 21 door lid: Joe Alec
Your doing great! 👏👍😊🌈 definitely making progress! Keep moving forward and stay focused. 😊🍀🌈 
30 jun 21 door lid: damablack13

     
 

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