25lbstolife's Logboek, 29 jun 21

250 calorie breakfast. Avocado toast with smoked salmon, cucumber, and nutrition yeast with a side of fresh fruit

Bekijk Dieet Kalender, 29 juni 2021:
1154 kcal Vet: 44,36g | Eiwit: 41,07g | Kolhy: 154,58g.   Ontbijt: Smoked Salmon, Bragg Nutritional Yeast Seasoning, Sweet Cherries, Fresh & Easy Sliced Whole Wheat Bread, Trader Joe's English Cucumber, Calavo Avocado, Coffee with Milk, Strawberries, Blueberries, Red Onions. Lunch: Saffron Road Thai Red Curry Chicken with Jasmine Rice. Diner: Garbanzo Beans, Cooked Rice, Trader Joe's English Cucumber, Daisy Light Sour Cream, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Red Onions, Calavo Avocado, Whole Foods Market Nutritional Yeast . Snacks/Andere: Private Selection Praline Pecans, Chocolate No Sugar Added Light Ice Cream. meer...
1205 kcal Activiteit: Apple Health - 24 uren. meer...

49 Ondersteuners    Ondersteun   

Reacties 
I'll take mine on wheat-toast, TYVM. :-P 
29 jun 21 door lid: Slow Meta
You got it, Meta! 
29 jun 21 door lid: 25lbstolife
Flour is so bad for your diet. i even gave up the diet bread and Blue Diamond Almond crackers. I've seen a difference. I'm eating meat and fruit now. The fruit keeps me out of the candy.... 
29 jun 21 door lid: Jipper500
looks good 
29 jun 21 door lid: p.mcleod
Delicious! Enjoy! 😊 
29 jun 21 door lid: Vaselopoula
So fresh!! 
30 jun 21 door lid: bgr12
Yummy😮 
30 jun 21 door lid: She na Escuta

     
 

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