I'm so happy, my lowest weight this year. All I've really done is go down to one meal a day and increase the amount of water I'm drinking. so 😊
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65,9 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
30 jun 21 door lid: mincepiemuncher
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that meal better be big then or you're just basically starving yourself to lose weight!!!
30 jun 21 door lid: miss.bastet
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Actually, it's 2 meals as I do have breakfast and the one main meal. I hear you about losing weight healthily. It is important. 🙂
01 jul 21 door lid: Nat2278
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Perfect. You don't want to get into an eating disorder just to lose weight 🙂
01 jul 21 door lid: miss.bastet
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