Gewicht registratie (niet in logboek) voor 01 juli 2021
|
62,9 kg
Tot nu toe verloren: 20,1 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: 100%.
|
|
2011 kcal
|
Vet: 181,42g | Eiwit: 81,09g | Kolhy: 39,96g.
Ontbijt: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Heavy Cream, Fiorucci Pepperoni Panino, Coffee and Chicory. Diner: Sam's Choice 100% Black Angus Beef Burger, Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil. Snacks/Andere: Wright Brand thick sliced bacon, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
|
Gewichtstoename van 0,7 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|