Southern fried breaded chicken rice veg and a Little sauce, was yum
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1102 kcal
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Vet: 39,52g | Eiwit: 53,73g | Kolhy: 135,68g.
Ontbijt: Banana. Lunch: Tesco Wafer Thin Ham, Cucumber (with Peel) , Yellow Sweet Peppers , Young Green Onions, Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Cathedral City Cheddar Cheese. Diner: Teriyaki Sauce , Birds Eye Veg Fusions Green Medley, Uncle Ben's Basmati Rice, Birds Eye Breaded Chicken Nuggets. Snacks/Andere: Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Wall's Mini Twister. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Wow that is a lot of cals for one meal. Looks delicious but no good for a diabetic unfortunately, too high carb. Enjoy x
14 jul 21 door lid: Ladydawnie
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Was just over 500cal and was my big meal so not that many cal when the rest of the day was low cal and was still in a calorie deficit . I’m not sure about diabetes as I’m luck enough not to have it
16 jul 21 door lid: carol.ferguson
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So sorry, it was the side calories of 1102 I saw, and that was my mistake as I just looked at the pic and not the description of your full day which was an awsomely light on calories day. WD X
17 jul 21 door lid: Ladydawnie
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