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Didn't really follow the diet but we've been eating pretty healthy! Just a few slip-ups on the weekend. Course my husband has already lost 5 lbs! But I haven't lost any! Guys are lucky bastards! ^_^ Just kidding, I'm really happy for him.
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82,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1019 kcal
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Vet: 41,44g | Eiwit: 32,59g | Kolhy: 129,15g.
Ontbijt: Larabar Peanut Butter Chocolate Chip, Cream (Half & Half), Coffee. Lunch: Tim Hortons Iced Coffee with Milk (Small), Tim Hortons Everything Bagel with Light Cream Cheese, Quinoa (Cooked), Fresh & Easy Tri Pepper Blend, Sea Salt, Bertolli Extra Virgin Olive Oil, Red Tomatoes, Cucumber (with Peel), Cilantro (Coriander), Fresh Lemon Juice, Cooked Dry Chickpeas. meer...
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Gewichtstoename van 2,5 kg per week
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