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It has been a rough couple of weeks...lots of not so good things happening. I try to smile through it all and keep going , but it is really, really hard. Normally I would talk to my mother about it and things would be okay...but of course she is gone now too. I'm sorry for such a blue journal entry...I just need to get it out and I don't have anywhere else to.
I have still be exercising...but my eating...I eat, but it seems like my stomach has been upset forever.
I leave for Ft. Bragg tomorrow to do some more interviews for my thesis, then I will go visit my granny for a couple of days...maybe getting out of Charleston will make me feel better...I hope.
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1235 kcal
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Vet: 57,69g | Eiwit: 105,46g | Kolhy: 76,23g.
Ontbijt: procal. Lunch: pizza slice, salad. Diner: butterball ground turkey, Guacamole, weight watchers mexican cheese, marketfresh salsa, daisy light sour cream. Snacks/Andere: pink lady apple, naturally more. meer...
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2774 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Fitnessapparaat (Langzaam) - 11 minuten, Hardlopen (Joggen) - 8 km/h - 19 minuten, Fietsen (Matig) - 21 km/h - 17 minuten, Rusten - 14 uren en 43 minuten, Slapen - 8 uren. meer...
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