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Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.
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92,2 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 24,1 kg.
Dieet gevolgd: 100%.
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1908 kcal
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Vet: 142,21g | Eiwit: 124,96g | Kolhy: 27,90g.
Ontbijt: Havarti, stevia, whipping cream, coffee, butter, eggs. Lunch: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. Diner: butter, green beans, pork roast, mushrooms, zucchini, onion. Snacks/Andere: cheddar, stevia, decaf coffee. meer...
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Gewichtsafname van 4,4 kg per week
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