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Breakfast is easy! I make a batch of fruit salad twice a week and have a cup every day. With my fruit, I eat a protein. Most mornings I will have 1 to 2 hard-boiled eggs with Dijon mustard but today I am mixing it up with a protein coffee shake… Yummy!
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1604 kcal
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Vet: 67,96g | Eiwit: 69,34g | Kolhy: 163,42g.
Ontbijt: Coffee, Pure Protein Rich Chocolate Whey Protein Powder, 1% Fat Milk, Fruit Salad. Lunch: Giant Eagle Honey Teriyaki Marinade, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Express Bacon Caesar Kit. Diner: Taco Street Beef Street Tacos, Salsa , Tortilla Corn Chips. Snacks/Andere: M&M's Minis Chocolate Candies, Breyers Natural Vanilla Snack Cup, Beer, Coffee with Milk. meer...
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1864 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur en 20 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
I also like making the fresh fruit cups ahead of time.👍👍
05 jul 21 door lid: snicosia
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looks good! do you hold the egg and dip or slice the egg and drizzle mustard?
05 jul 21 door lid: zerocool3
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@Zerocool3 I hold the egg and squeeze some mustard on the top. I have a baby so I’m always looking to save time where I can!
05 jul 21 door lid: andiemeow
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05 jul 21 door lid: zerocool3
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