Today was a milestone... I stayed within dietary / sodium limits...and.. I resisted Pizza!!! (and it is the best pizza in town coincidentally)lol Everyone have a happy weekend!! You can do it
|
1586 kcal
|
Vet: 58,40g | Eiwit: 92,52g | Kolhy: 179,56g.
Ontbijt: Great Value Powdered Creamer, Sweet'N Low Sweet'n Low, Coffee, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Lunch: Dry Grated Parmesan Cheese, Lean Cuisine Simple Favorites Spaghetti with Meatballs, Kellogg's Special K Chocolatey Crunch Snack Bites. Diner: Kroger Three Cheese Ranch Dressing, Whipped Cream (Pressurized Container), Hunt's Sugar Free Chocolate Pudding Snack Pack, Milk (2% Lowfat with Added Vitamin A), General Mills Chex Honey Nut Cereal, Deli Chicken or Turkey Loaf, Mission Flour Tortilla (Burrito Size), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten), Subway Grilled Chicken and Baby Spinach Salad, Dannon Light & Fit Greek - Pineapple. meer...
|
|