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I am kind of nervous about weighting in tomorrow...I need to have lost 15lbs by March 11th and it feels like that date is creeping closer and closer. I have very serious anxiety when it comes to failure and I often choose to not set goals in order to avoid the anxiety that comes with the possibility of failing...in my mind, if i never set a goal, I can never fail to reach it.
But this 15lb goal means more to me then most could imagine. I am seeing my fertility Dr. on March 11th and she told me she would start me on fertility treatments if i lost 15lbs by my next visit. I don't think she knew what a life changing event that would take for me to accomplish...but now as the 11th of March is fast approaching I am freaking out.
I was trying to be all confident and convince myself it was no big deal, but i realized and admitted to myself today how heavily it is weighing on my mind. I have literally been sick to my stomach all day...please god don't let me fail this...I want a family more then anything!
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1328 kcal
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Vet: 22,98g | Eiwit: 73,99g | Kolhy: 220,76g.
Ontbijt: Honey Clusters Cereal, 1% Fat Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Saltines Crackers (Includes Oyster, Soda, Soup), Lettuce Salad with Assorted Vegetables, Sliced Turkey Breast, Flour Tortilla, Vegetable Beef Soup (Prepared with Water). Diner: mixed berries, gourmet steamer, Frozen Vegetables (California Style). Snacks/Andere: Source 'Exotik' Yogurt, Coconut Macaroons, Dragonfruit, Protein Shake. meer...
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4613 kcal
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Activiteit:
Stilstaan - 2 uren, Zitten - 2 uren, Bureauwerk - 2 uren, Wandelen (Langzaam) - 3 km/h - 5 uren, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Slapen - 8 uren, Rusten - 4 uren en 30 minuten. meer...
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