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Very frustrated today. I got almost no sleep last night due to a minor cold/cough keeping me up. I also don't feel like I can weigh in today since I can't seem to use the restroom. I know, TMI, but that just makes me feel bloated and gross. Oh well. Hopefully all will be better by tomorrow!!
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735 kcal
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Vet: 35,18g | Eiwit: 52,42g | Kolhy: 63,08g.
Ontbijt: Jillian Michaels Natural Whey Protein - Triple Chocolate, Bananas, Sweetened Almond Milk, Coffee, Whole Foods Market Stevia. Diner: Trader Joe's Asparagus Spears, Cooked Mushrooms (Fat Not Added in Cooking), World Catch Wild Salmon. Snacks/Andere: Trader Joe's 70% Dark Chocolate Wedges, Kroger Walnut Halves and Pieces. meer...
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2011 kcal
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Activiteit:
Winkelen - 45 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
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