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Today went amazing. The two-meal plan worked out really well and I was cruising through the day and feasting through the night. I met with a sports chiropractor today and we did some assessments and X-rays for my scoliosis and any other skeletal "deformities." I am headed back on Friday to go over the results and see what a good plan of attack will be. Will keep Sean updated on this.
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2519 kcal
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Vet: 69,74g | Eiwit: 191,70g | Kolhy: 285,28g.
Ontbijt: Chicken of the Sea Chunk Light Tuna in Water, Life Extension Super Omega-3, Coconut, Egg, Macadamia Nuts. Diner: Bananas, Sunrise Growers Organic Antioxidant Blend, Red Potatoes (Flesh and Skin), Trader Joe's Organic Greek Style Nonfat Yogurt - Plain, Myotropics Physique Nutrition ThermiCarb, 365 Organic Indian Basmati White Rice, Chicken Breast (Skin Not Eaten). meer...
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3044 kcal
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Activiteit:
Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 1 uur, Stilstaan - 13 uren, Rusten - 2 uren. meer...
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